Tai Chi for Beginners Walking1.0.4 - App Store
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Publisher Description
Tai Chi for Beginners is designed to bring gentle, easy movement within reach of seniors and anyone staying fit over 50 - from a stable standing position or the comfort and safety of a chair. Created with the unique needs of older adults in mind, the app offers personalized Tai Chi programs that adapt to your fitness level, mobility, and goals.
Whether you want to improve balance, flexibility, strength, coordination, or simply enjoy a calm and mindful way to stay active, the app supports your journey with two complementary practices: Tai Chi and Qigong for Seniors.
PROGRAMS INCLUDED
Tai Chi for Beginners
A complete Tai Chi program designed specifically for seniors and beginners, focusing on slow, flowing movements that enhance balance, coordination, stability, and mental calm. This low-impact practice is excellent for fall prevention and overall well-being. No experience needed - start from day one.
Chair Tai Chi
A gentle, accessible form of Tai Chi performed primarily while seated. Chair Tai Chi helps improve joint mobility, posture, circulation, and relaxation - ideal for beginners, anyone with arthritis, or those with limited mobility.
Tai Chi Walking
Simple walking-based flows that build steady, confident steps. A safe way to add daily movement, improve stability, and protect your joints.
Qigong & Breathing
Slow, restorative Qigong practice and guided breathing to ease stress, boost energy, and support better sleep.
KEY FEATURES
Personalized Tai Chi Programs
After a short assessment, the app creates a tailored plan based on your abilities and objectives. Your program adapts over time as you progress.
Progress Tracking
Track improvements in balance, flexibility, mobility, and overall wellness. Visual progress indicators help you stay motivated and celebrate milestones.
Expert Video Instruction
Every movement is guided by certified instructors experienced in senior fitness, with clear, step-by-step video and audio cues that are safe and easy to follow.
Sessions That Fit Your Day
Choose 7, 10, or 20-minute sessions - from calming, meditation-focused routines to more active flows. The Tai Chi and Qigong libraries are updated regularly with new content.
ACCESSIBILITY FIRST
Designed with seniors in mind, the app features large text, simple navigation, and voice-friendly controls to ensure a smooth and comfortable experience for everyone.
Whether you're new to Tai Chi or looking for a safe way to stay active as you age, Tai Chi for Beginners offers a comprehensive, enjoyable path to better health and vitality.
Download today and start your Tai Chi practice - at your own pace, on your own terms.
Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy
Version History App Performance Improved. 1.0.4 Oct 2 Bug Fixes 1.0.3 Sep 17 Bug fixes 1.0.2 Sep 3 Bugs fixes 1.01 Aug 19 1.0 Jul 16
About Tai Chi for Beginners Walking
The company that develops Tai Chi for Beginners Walking is Young Aces LLC. The latest version released by its developer is 1.0.4.
To install Tai Chi for Beginners Walking on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Tai Chi for Beginners Walking as malware if the download link is broken.
How to install Tai Chi for Beginners Walking on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Tai Chi for Beginners Walking is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Tai Chi for Beginners Walking is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0.4
posted on 2026-10-14
Version History App Performance Improved. 1.0.4 Oct 2 Bug Fixes 1.0.3 Sep 17 Bug fixes 1.0.2 Sep 3 Bugs fixes 1.01 Aug 19 1.0 Jul 16
version 1.0.4
posted on 2026-10-06
Version History App Performance Improved. 1.0.4 3d ago Bug Fixes 1.0.3 Sep 17 Bug fixes 1.0.2 Sep 3 Bugs fixes 1.01 Aug 19 1.0 Jul 16
version 1.0.3
posted on 2026-10-02
Version History Bug Fixes 1.0.3 Sep 17 Bug fixes 1.0.2 Sep 3 Bugs fixes 1.01 Aug 19 1.0 Jul 16
version 1.0.3
posted on 2026-09-18
Version History Bug Fixes 1.0.3 17h ago Bug fixes 1.0.2 Sep 3 Bugs fixes 1.01 Aug 19 1.0 Jul 16
version 1.0.2
posted on 2026-09-11
Version History Bug fixes 1.0.2 Sep 3 Bugs fixes 1.01 Aug 19 1.0 Jul 16
version 1.0.2
posted on 2026-09-04
Version History Bug fixes 1.0.2 1d ago Bugs fixes 1.01 Aug 19 1.0 Jul 16
version 1.01
posted on 2026-08-22
Version History Bugs fixes 1.01 3d ago 1.0 Jul 16
version -
posted on 2026-07-28
Disclaimer
Official App Store Link
We do not host Tai Chi for Beginners Walking on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Tai Chi for Beginners Walking is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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